Book Of The Month: March

This book was written by Dr Christine Dunkley and Maggie Stanton. Drawing from their own professional experience, the book addresses effective ways of presenting mindfulness techniques to individuals who have minimal or no experience. 

Book Description

The realm of mindfulness can be used as a vital skill within the fields of mental health, education, sports, and more! This book addresses mindfulness and the challenges of effectively transferring these skills onto clients in a friendly manner. 

The book covers areas including:

  • Assigning the client to a particular skill
  • Collecting and using client feedback 
  • Welcoming simply practices to use
  • Educating clients on how to use mindfulness daily 
  • Scenarios demonstrating these skills

This guide is perfect for professionals who are already teaching in the field of mindfulness skills. It is also essential for individuals taking courses and workshops, or simply anyone interested in learning more about the subject of mindfulness.

mindfulness

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