Happy March! It’s time to share our next Book of the Month with you (yay!)
This month, we are celebrating the DBT Skills Manual for Adolescents, written by Dr Jill Rathus & Dr. Alec Miller. This guidebook, written by experts in dialectical behaviour therapy (DBT), offers essential tools for helping teenagers with emotional or behavioural issues. It teaches clinicians how to guide teens and parents through five important skills: Mindfulness, Distress Tolerance, Walking the Middle Path, Emotion Regulation, and Interpersonal Effectiveness The book includes session outlines, teaching tips, examples, and printable handouts to make therapy sessions easier. Buyers also get access to downloadable materials.